But if you're just trying to lose weight, incorporate some weight training into your routine, and get in shape, it's fine. I am glad to see them move into the area for our much needed amenities. That link actually makes Planet Fitness sound kind of cool. I go there. 29 reviews of Planet Fitness "I am a first time gym member (aside from the Y years ago), you can't beat the price and for $20 to be able to use any PF, even better! Their tagline is "we're not a gym, we're planet fitness." This gym just opened in April 2018. Australian here. It still has that new car smell! Seems very judgmental to me. Its spacious areas, a wide range of facilities and equipment, and group classes often attract people to work out in these fitness clubs. Once you stop seeing changes, reevaluate, This. Plus it's 10 to 20 a month. There is a lack at planet fitness, but it's enough to see great progress for a beginner, and really the most important thing is developing that mindset of "I workout, this is how I live." On top of that the ones I've been too only had smith machines no racks and the fact that they have pizza Friday etc. That means location is probably the most important factor. Crunch Fitness puts a premium on no judgments, positivity, and fun, which is something a lot of people struggle with when they hear the word “gym”. PF Black Card: $22.99/mo with 12-month contract If you want to save money on the sign-up fee, clubs in your area will run promotions. Let’s take a closer look. However, if your goals are different, then a gym like Planet Fitness may satisfy your needs perfectly. Yes, It provides you with reddit coupons, Our editor has checked the facticity of reddit coupons at planetfitness.com official website with the help of Hotdeals discount database. Planet Fitness is a low cost, “convenience gym,” based out of New Hampshire. Using foot traffic analysis pulled from its Foursquare City Guide and Swarm apps, Foursquare found that nearly 25% of gym-goers went to a Planet Fitness in the second quarter of 2017. They don't even have barbells at the ones ive been to. Planet Fitness is great for people who are very much overweight or out of shape who just want to do cardio and some simple cable weights. Seriously, get in a rhythm/habit of going to the gym. Now what? However, if your goals are different, then a gym like Planet Fitness may satisfy your needs perfectly. LA Fitness vs Planet Fitness LA Fitness and Planet Fitness have both been in business for at least a couple of decades and have become well-established gyms. Bottom line: if you want to build muscle, any gym that doesn't allow you to perform the four foundational lifts adequately (Deadlift, Squat, Bench Press, Overhead Press) is a waste of time. Crunch Fitness is a unique type of gym that focuses on the casual gym goer. A lot of people hate on planet fitness for not being an "alpha" enough gym. I havea 24 hour gym near me aswell but it's just too expensive for me at this time. Unfortunately I signed up with the wrong representative because I went in to cancel my membership and I was told I had a contract A CONTRACT. There aren't fitness classes either. However, it is by far not a complete list of all effective routines, and there are many more out there that will serve you just as well. Exercise can reduce stress. With more than 45 million Planet Fitness check-ins since May 1, only .00028% have tested positive for COVID-19. Ummm.... no thanks, I like having a functional, pain-free back. It depends on what your goals are. One of my friends currently has a gym membership at Planet Fitness and he's telling me how it's a really good gym and how they have free trainers with the Black subscription (the $20/mo one or so). Deadlifting/squatting/barbell benchpressing isn't an option at PF. If you're serious about losing weight and gaining muscle, which go hand in hand, then eventually you will want to go to the … The current plan I am considering is $10/mo with $20 startup fee, with a minimum subscription of 1 year. As suggested go in for a look. They came and said something, lol. This is my experience with these gyms. That’s 1 in 354,000, and there’s no evidence that a … A Certified Trainer Answers 5 Top Fitness Questions . I don't hate on it for not being alpha I just think they are hypocritical. The staff is friendly and so are the other gym peeps. It’s the business model, and it works. Not sure on planet fitness policy on deadlift as a whole but ask the manager and assess. It doesn't matter. Their additional fees are minuscule compared to most gyms, making becoming a Planet Fitness member exceptionally affordable — even on a smaller budget. I'm aware of the hate for planet fitness. Soak it in. This is substantially lower than the industry average. It's just cheap. You should be able to capitalize on a $0, $0.25 or $1 promotion around January when sign-ups hit their peak. It's a freaking gym. Not to mention the lunk alarm. Whenever I'm on break from college, I use PF … New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. It gets a bad rap, but it's perfectly fine for most people. Planet Fitness has all the equipment you should need to start on any of the routines in the sidebar. If you weigh 150 lbs, you can burn approximately 285 calories in 30 minutes. At most commercial gyms, you can expect to pay upwards of $30-40 per month plus annual fees for a basic membership. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Looks like you're using new Reddit on an old browser. With more than 45 million Planet Fitness check-ins since May 1, only .00028% have tested positive for COVID-19. It's not the place to go if you're looking for Olympic lifts (which i would assume you're not looking to start with.) Unlike Golds Gym, you won’t hear a lot of loud grunting noises and weights being slammed to the ground. Plenty of places that'd charge you a lot more than $10 for all you can eat pizza in a massage bed with a big screen tv. Cancel Planet Fitness the easy way. At Planet Fitness, members can take advantage of the PE@PF program, which offers an orientation of the gym with a certified trainer who can provide instruction for all cardio and strength machines. (And psst, you might also want to try just getting in shape at home with my favorite app, Beachbody on Demand. That’s 1 in 354,000, and there’s no evidence that a … Use my link and try it free for 14 days.) So a chain like Planet Fitness, which discourages heavy lifting and in most locations doesn’t allow barbell squats or deadlifts, is out. But if you want to build muscle, I wouldn't recommend it (based on my own experience). - Quora. Planet Fitness is one of the most famous health clubs in the US. I think it would be good for beginners, not much pressure or big intimidating equipment. just got my first job and landed a nice check so i wanna invest in a gym subscription and i was wondering if planet fitness is a good gym to go to, Any place is the best place to start. Crunch Fitness is a unique type of gym that focuses on the casual gym goer. Check the facility to see what it offers. Hotel / Apartment / Planet Fitness-like Gyms This page lists routines that are most commonly recommended by r/Fitness users for building strength and muscle. Selecting the clothes that will help you feel comfortable and confident in the gym. Gym down the street from me is 25$ a month for example. We contacted Planet Fitness’s corporate office, as well as several Planet Fitness locations across the U.S., to compile the list of machines and equipment that you’ll find at most Planet Fitness gyms. Crunch Fitness puts a premium on no judgments, positivity, and fun, which is something a lot of people struggle with when they hear the word “gym”. Planet Fitness takes a strong anti-meathead stance and is a better fit for cardio and HIIT workouts. With the New Year right around the corner, there’ll be a lot of new gym goers hitting the gym for the first time in quite some time. Is Planet Fitness a good gym? There are countless machines and weights to choose from, and you don't know which to try first. Planet Fitness may be the most affordable, but this comes with no frills. Planet Fitness isn’t embarrassed to be known as the wimpiest gym in town. When you join Planet Fitness, you can pay a flat fee of $10 a month and have access to all of the weight training and cardio equipment in the gym on a daily basis. 16 reviews of Planet Fitness "I really like the planet fitness franchise. Planet fitness gets a lot of shit for serving pizza, bagels, and tootsie rolls, and having the lunk alarm. As of 2018, Planet Fitness has a contract with the commercial exercise equipment manufacturer Precor to supply equipment to its gyms. I was also all state HS in college and nationally ranked in track in college. from "I'd like to get into shape, and start exercising more.". That’s why at Planet Fitness Goodyear, AZ we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. You're not alone — this is good question to ask a fitness trainer, who can help you get familiar with all the gym has to offer! Go for the best gym that's in walking distance to you or already on your daily commute. not a good place to go if you can afford a more fitness oriented gym. It's a "judgement free zone" however if you see a guy dead lifting you can press the judgement alarm on him and it sounds a siren. They offer a low monthly payment and try to have the environment as non-intimidating as possible. And with the popular commercial gym Planet Fitness having dominated marketing towards new gym goers over the past few years, I think it’s time we add helpful workout routines to the website that newbies can use alongside the options available at Planet Fitness. Planet Fitness offers the following three membership tiers: 1. Bottom line: if you want to build muscle, any gym that doesn't allow you to perform the four foundational lifts adequately (Deadlift, Squat, Bench Press, Overhead Press) is a waste of time. Hotel / Apartment / Planet Fitness-like Gyms This page lists routines that are most commonly recommended by r/Fitness users for building strength and muscle. A few things to be aware of before you transfer: You have to have been a member at one location for at least ninety days, you must have a monthly (not annual) membership, and you can’t owe any outstanding dues or fees at your current club. Staying Fit While Working From Home: 6 Proven Tips It’s worth noting that Planet Fitness is a franchise, so each location may be a little different than the next one. Would never in a million years be a member there, but it might be okay for a casual gym goer. Classic: $10/mo with 12-month contract 2. You just walked into your new gym for the first time; you feel victorious for having showed up, and look around with excitement and curiosity. I currently go there. PF is nice because $10 a month. Posted: (4 days ago) Planet fitness 30 minute workout before and after; An absence of time is a factor we as a whole battle with. 1 - Find your Planet Fitness discount codes on this page and click "Show Code" button to view the code. 2 - Go to https://planetfitness.com then select all the items you want to buy and add to shopping cart. You're also gonna have to make some substitutions for the things they lack, but I didn't find it that hard when I worked there. But I think it would be a good gym for me of course I never entered the place or know how heavy the weights are etc. They suggested I do my deads on the Smith. But the 2 locations I was a member at had racks, barbells, sets of fixed weights straight and ez bars, benches, and heavy dumbbells (over 100lbs). But for most people, it's perfectly fine. edited 5 years ago. When the barbell travels on a fixed vertical axis, this not only limits the number of muscles you can utilize, but it also can be dangerous, because depending on the way your body is built, it may force your body to move in ways that are not natural given your frame. The gym at my college isn't that great and is lacking quite a few things. If you are looking for a local gym to attend, this short comparison will help you to better understand the pros and cons of each of these gyms before you decide to sign a contract. I've worked out at gyms with more free weights, but the two PFs I went to for years were more than serviceable. If you are looking for a local gym to attend, this short comparison will help you to better understand the pros and cons of each of these gyms … http://www.t-nation.com/opinion/planet-fitness-nightmare, Read that. Planet fitness 30 minute workout - Fitness before and after. Once I dropped a weight and it made a noise. It was founded in 1992 and now has over 1,000 locations through the U.S. Posted: (2 days ago) Planet Fitness is the most affordable gym on the market at $10 to $22.99 per month. It depends on what you qualify as a good gym. There is a lot of justifiable hate here for PF, but depending on your fitness goals, it can be a great gym. But... it is tiny. Edit: It seems that maybe my experience does not represent all PF locations. For me, it's been great because it's open 24/7 and i can go to any other gym in the country if need be. You can transfer your membership online with just a few clicks, starting here (you’ll need your Planet Fitness keytag number). You can fill out a cancellation form at the front desk of your home club, or send a letter (preferably via certified mail) to your club requesting cancellation. They have the free pizza fridays and the alarm they blare if someone is being too loud. I'm aware of the hate for planet fitness. Any "gym" that does those kinds of things doesn't actually want you even to walk In the door, let alone be Fit. These are foundational lifts, which means that they are the most effective movements at cultivating muscle mass and they provide you with a base musculature and form for performing other movements. Planet Fitness isn’t embarrassed to be known as the wimpiest gym in town. LA Fitness and Planet Fitness have both been in business for at least a couple of decades and have become well-established gyms. A gym giant is flexing its muscles as Planet Fitness urges the city of Boston to allow workout spaces to keep going even as coronavirus cases rise. I appreciate staff being at an arms distance for questions and guidance. By using our Services or clicking I agree, you agree to our use of cookies. I havea 24 hour gym near me aswell but it's just too expensive for me at this time. If you're trying to get huge then PF isn't the gym for you. This was a great gym because it was close to the house and is pretty good about being clean. It’s the business model, and it works. Like has been said all will be a little different but any gym that has what you need for squat bench and deadlift will work. No Olympic weights, just smith machines. This might not be true of all Planet Fitness gyms so absolutely check out each facility individually, but the one I went to around a year ago only had Smith Machines, a slew of other machines, treadmills, bikes, stair climbers, and some EZ bars/dumbbells. There's plenty of good, cheap blackiron gyms out there. It's pretty easy to see that Planet Fitness caters to beginners through their marketing techniques. Is planet fitness the place you see all the gym fail memes? They don't have squat racks only smith machines and their barbells in the free weight area are fixed weights at a max of 65lb. Lines and lines of treadmills and cardio equipment. If you want to do some cardio after a long day at the office, it's perfectly good for that. There is a lot of PF hate on here, some justified, some irrational. Planet Fitness almost never has a pool, hot tub, or sauna area. A gym giant is flexing its muscles as Planet Fitness urges the city of Boston to allow workout spaces to keep going even as coronavirus cases rise. Posted: (1 days ago) Planet Fitness is a great low stress place to workout and get in shape, I don't feel any judgment like I do in other gyms in my area, everyone is always nice and helpful. PF will meet your basic needs if you're looking to do limited lifting and machine cardio. Planet Fitness is a really good starter gym, if you're willing to put in the work & do some research. Cookies help us deliver our Services. The four main lifts that the vast majority of people should focus on when trying to build muscle are the following: Deadlift, Squat, Bench Press, and Overhead Press. But the way I see it, as long as you're physically active and are enjoying it. Planet Fitness does offer personal training, but it’s basically just an employee that walks around and shows you how the machines work. I can't willingly spend money at a gym that has fucking free pizza Mondays. Good rates. A bit tough during peak hours, but I never had much trouble at all getting on equipment during the times I went (mid evening). Press question mark to learn the rest of the keyboard shortcuts. No Commitment: $15/mo with no contract 3. You just need a criteria of what you're wanting to do and if other gyms fill the need. If you weigh 200 lbs, you can burn approximately 380 calories in 30 minutes. Read more. A bare minimum would be a few benches, a squat rack and fingers crossed somewhere to deadlift. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. On price alone, Planet Fitness is the best deal around. What are your guy's opinions on PF and do you think it is worth joining? I’d also talk to them about your goals and double check that there’s nothing in the gym culture / policy that will hold you back. COVID update: Planet Fitness has updated their hours and services. Most of the gym is dedicated to treadmills and the like, but a few of us keep to ourselves at the free weight section. I wouldn't use their trainers though. I think the weights are separated from everything else though if I remember correctly. They're right. Read more. There's a comparable gym for about the same price 15 minutes away from there, and I don't live in a large city. It's fine for what it costs. Simply put, you cannot perform these four lifts adequately with a just a set of Smith Machines at your disposal. You can take use of great saving that shows at Planet Fitness reddit coupons page. Planet Fitness is a great place to start off. Check the facility to … I pay $10 a month for 3 racks, 4 benches, atlas stones, various strongman implements, and all the basic machines. I have seen some beefy guys who you would assume can lift more make due with the weight s, but PF is more cardio based. Planet might get a bad rep but even a poor gym 5 days a week is better than an awesome one once a week. It really depends on your goals, but I would not sign a 1 year contract with them if you plan on lifting seriously. Yes. You will probably get PC responses like 'it's pretty good for total beginners who have no idea what to do or just want to swing some weight twice a week and are afraid of typical gym envoirment'. You need a barbell that is separated from a fixed vertical axis so that you can utilize all of the muscles in your body that get involved in balance. Press question mark to learn the rest of the keyboard shortcuts. (Read more about how much a gym membership costs here.) Lol 25, I think I pay 210/mo for gym membership. Fitness First: probably the most premium expensive gym chain there is. No deadlift area either. If you like machines, it's great. I don't think you'll find anything cheaper, but ymmv. I would start with a push/pull/legs routine, either 3 or 6 days a week. If you're into lifting, it may not be the best option for you. It isn't going to be much different than going to LA fitness or Crunch or something. If you are looking for a local gym to attend, this short comparison will help you to better understand the pros and cons of each of these gyms … LA Fitness and Planet Fitness have both been in business for at least a couple of decades and have become well-established gyms. I would love to change but its right down the street from me. So while a lot of PF’s features and amenities don’t stack up to higher-end health clubs, you’ll get one of the cheapest memberships around here to go along with (usually) 24/7 access. Is there reddit coupons in Planet Fitness? Feeling Frazzled? If you're into heavy lifting on free weights, then it's not a good fit, but if you lift light (as in, very light) or don't mind using a Smith, it's passable and cheap. One of my friends currently has a gym membership at Planet Fitness and he's telling me how it's a really good gym and how they have free trainers with the Black subscription (the $20/mo one or so). When finished shopping, go to the Planet Fitness checkout page. The best gym is one you're consistent at. It depends on how many days a week you can go to the gym as well. To me it's a moral decision. The PTs aren't super thirsty hungry for clients. Planet Fitness is what I like to call a “convenience gym,” meaning it focuses on providing convenient gym access at an affordable price. The gym at my college isn't that great and is lacking quite a few things. It is brightly lit and has its own parking area away from the other stores. If you want to do any sort of olympic lifting or heavy deadlifts or anything, they tend to have an issue with that sort of stuff. If you're going for super GAINZ then it won't really be sufficient. Here’s how it works. We contacted Planet Fitness’s corporate office, as well as several Planet Fitness locations across the U.S., to compile the list of machines and equipment that you’ll find at most Planet Fitness gyms. Im a planet fitness black card member. No squat racks, 1 bench, not allowed to deadlift. That's not an optimal set up if you are serious about gaining muscle/building strength. The people who work out among you will generally be well mannered and practice good gym etiquette. I started at PF and feel it really held me back. However, it is by far not a complete list of all effective routines, and there are many more out there that will serve you just as well. Though some locations do offer slightly more robust classes, it’s nothing on par with what you’ll find at other box gyms. But I think it would be a good gym for me of course I never entered the place or know how heavy the weights are etc. I have been to 5 locations and this one is the smallest I have been to. If you pulled on your cross trainers and bounced into a fitness club in the last quarter, there's a good chance it was a Planet Fitness—the high-value, low-price (HVLP) chain with over 1,300 locations. Click "Tap To Copy" and the discount code will be copied to your phone's or computer's clipboard. $25 a month is good, I'm 17 and I'm getting student rates at the cheepest gym in town and it's $40 a month. Unlike Golds Gym, you won’t hear a lot of loud grunting noises and weights being slammed to the ground. As of 2018, Planet Fitness has a contract with the commercial exercise equipment manufacturer Precor to supply equipment to its gyms. Work Out for Stress Relief. 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