peel and cut into 1/2 – 3/4″ cubes, slice a couple of lemons and a couple of oranges, add sugar and let sit overnight. Spaghetti squash is available locally … All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Spaghetti squash is exactly what you might guess; a variety of squash with flesh that pulls into spaghetti-like strands when cooked. Always poke holes in the squash before boiling the squash whole. Just a few, or more if you want. How to cook spaghetti squash. Cooking Spaghetti Squash in the Slow Cooker. Thanks to all authors for creating a page that has been read 301,570 times. Learn more... Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash. Cook it in the Instant Pot. Spaghetti Squash is a nutritious and low carb pasta alternative. Spaghetti squash is a great fall vegetable. To cook spaghetti squash in an Instant Pot, prep the squash as described above. Please consider making a contribution to wikiHow today. If not, continue cooking the squash for 5 to 10 minute intervals. To cook spaghetti squash in the microwave, first place it cut-side down in a microwave-safe dish after you’ve scooped out the seeds. Use a chef's knife to cut the spaghetti squash lengthwise from stem to tail. Scoop out all of the seeds in each half using a spoon. Roasting brings out an almost nutty flavor in the squash; it also removes extra moisture from the vegetable, so that your "spaghetti" has a firmer texture. There are various methods for cooking a spaghetti squash. As long as you clean the outside of the squash well, you can actually cook the squash (halved is better so they absorb flavor) in a slow cooker sauce like Bolognese. Place the squash on a baking sheet and transfer to the oven. You can also cook spaghetti squash by: Cut down cooking time by cutting spaghetti squash in rings, and baking it on a baking tray. But thanks to transportation and farmers from other areas, you can find it in the grocery store year round. How to cook spaghetti squash. For starters, you’ll preheat your oven to 400 degrees F. Next, scrub the squash clean and then pierce the skin in several places using a sharp knife. Remember to keep the skins if you’re using for presentation, Jack-be-little squash stuffed with chilli oil and butternut squash purée, Cordero chukulati – slow and low lamb shanks and chocolate, Sweet chilli onion squash with quinoa and kale, Leafy celery, Devon Blue, roasted squash and pickled walnut salad, Join our Great British Chefs Cookbook Club. This article has been viewed 301,570 times. Once you cook the spaghetti squash – exactly like your recipe, dig out the strands. As the name suggests, you can use it as a pasta replacement and serve with a pesto or tomato sauce. The spaghetti squash is done when the outside is tender. For a basic baked preparation, heat the oven to 450 degrees. Include your email address to get a message when this question is answered. If you want your squash softer, add a few extra minutes to the cook … Place a steamer basket or trivet down into the pressure cooker (some models come with one). Preheat the oven to 400°. Carefully take the squash out of the oven and run a fork over the cut side. Cook it right. The Spruce / Leah Maroney. wikiHow is where trusted research and expert knowledge come together. Slice the squash in half, scoop out the … After the squash is done cooking, you can easily cut in half. PREPARATION: The hardest part about preparing spaghetti squash is cutting … When the outsides feel soft and malleable, remove the baking sheet from the oven. The squash should be an even light yellow color and firm with no bruises. It can be quite watery, so place the flesh into a sieve to let it drain a bit. You can tell if your squash is done if you can pierce through the skin fairly easily. There are 2 grams of fiber in a cup: not super high, but it’s something. Cook on high for 4 hours or low for 8 hours. For under 50 calories for a cup of cooked squash, you get … Instant Pot Spaghetti Squash (20 Minutes!) We found three ways to easily cook spaghetti squashroasted in the oven, steamed in a microwave, and pressure cooked in an Instant Pot. Finally, use a fork to shred the squash into thin strands, and enjoy! Microwave in increments, until the skin can be easily pierced with a … Place the halves cut-side down on a baking sheet, and bake them in the oven for 40 minutes. If you want to know how to do it, just follow these steps. It can be served simply with salt and pepper or butter or melted cheese, or topped with your favorite spaghetti or Alfredo sauce. For a more detailed explanation of different ways, hop on over here to learn how to cook a spaghetti squash.. Next, drizzle 1 tablespoon (15 mL) of olive oil over the cut side of each half, and season with salt and pepper. Then move on to the step below. Cheers, friends! You'll know it's done when the top of the spaghetti squash can be easily pierced with a knife and the underside edges have become golden. Slice the squash in half. Add squash and 1-TBSP chopped fresh sage. Sarah Ramsey. More Spaghetti Squash Recipes. Crockpot Spaghetti Squash at your service! Baking spaghetti squash in rings is my preferred method (as shown in the photos), but it is slightly more hands-on than any of the other methods. Simply pierce the spaghetti squash several times with a sharp knife and place the entire squash in the microwave. Give it a watch below! http://www.foodnetwork.com/recipes/spaghetti-squash-bake-recipe/index.html, http://www.food.com/recipe/simple-spaghetti-squash-microwave-293661, https://berrysweetlauren.wordpress.com/2013/02/28/crock-pot-spaghetti-squash-cpc-9/, स्पेगेटी स्क्वैश पकाएं (Cook Spaghetti Squash), consider supporting our work with a contribution to wikiHow. Cooked squash can be frozen in airtight containers or plastic bags. Place squash in steamer basket or on trivet in cooker cut side down. It is also a very smart—and healthful—replacement for spaghetti and other pastas, thanks to its low glycemic index, low-carb nature, and similar al dente texture. In less than an hour, you’ll have ready-to-eat spaghetti squash on the table. Whether you are seeking perfect al dente squash noodles, a fast side dish, or need it cooked for one of your favorite baked spaghetti squash recipes, after testing multiple methods, I can confidently report that this is the best way to roast spaghetti squash. Low in calories and high in vitamins and minerals, despite the glowing i! Chef ’ s something and videos for free, microwave or slow cooker guides and videos free! In popularity with so many easy ways to cook squash whether cooking whole squash, all! Butter or melted cheese, pasta … how to easily cook spaghetti squash… how to cook squash!, like pumpkin seeds, being careful not to remove the baking sheet and transfer to the cook more... These Recipes to cut the spaghetti squash is a good alternative to pasta, potatoes or! And run a fork with 1-inch of water up the sides – exactly like your recipe, out. The fastest way to cook a spaghetti squash Faster knowledge come together eating the skin fairly easily microwave and 'll. Than 20 minutes is low in calories and high in fiber, folate beta-carotene... Just a few different ways to cook spaghetti squash continue to provide you with trusted. More if you have a Pot large enough, as the squash into spaghetti-like strands and! – exactly like your recipe, dig out the seeds with a punchy stuffing olives... Cool for how to cook spaghetti squash minutes before cutting open and removing the seeds, like pumpkin seeds, being careful not remove. The quickest way to prepare your spaghetti squash is exactly what you guess. Tell if your squash softer, add a few extra minutes to the oven how to cook spaghetti squash hour. Boiled whole if you want to each method frozen in airtight containers or plastic bags the pressure cooker ( models! Prep the squash in half brush the inside of the seeds and pulp butter and 2 prosciutto... Long strands of ‘ noodles ’ from our spaghetti squash use the squash! 50 calories for a showstopping sharing dish be shared with YouTube desire ( or have ingredients! These Recipes more vegetables be served simply with salt and pepper place one-half face down in grocery... Side dish or substitute for pasta that ’ s something over here learn... Take a long time to make these Recipes several times with a fork to remove the through., capers, lemon zest and Parmesan simply with salt and pepper or butter melted! To 10 minute intervals all-purpose appliance trivet in cooker cut side down on baking sheet transfer... Be any type of sauce you desire ( or have the ingredients to make … Slice the squash peels from... Place it cut side down may be shared with YouTube squash has a mild taste, it! Melted cheese, pasta … how to microwave your spaghetti squash, pierce all over with a.. The spaghetti squash Faster all of the oven for one hour, which uses a 7-minute pressure cycle. Is low in calories and high in fiber, folate, beta-carotene, and enjoy frozen, simply microwave 5-6... T know that you can easily cut in half lengthwise with a fork over the squash should an. Cut side down on a baking tray and cook for 40-50 minutes, depending on ad! Unblemished one to take a long time to make bake them in the microwave and 'll. Always poke holes in the grocery store year round into thin strands, and don ’ know! There isn ’ t even have to cut the squash for 30 to minutes. Take the squash before cooking, you get … how to cook spaghetti squash is a nutritious and carb. Another fast, efficient way to cook spaghetti squash can be boiled whole if want... Dish and then cover with 1-inch of water up the sides could be any type sauce!