Whipped Topping, Fat Free, Cool Whip, 8 oz. Sodium (mg) 1. Interestingly, the real dairy product is lower in calories than the Cool Whip Lite (15 calories vs. 25 calories in two tablespoons). 50 Servings Per Container. You'd need to walk 6 minutes to burn 22 calories. Cool Whip Lite Whipped Topping 16 oz Tub. Serving per Container 50. I put on top of some grrek yogurt. : Calorie breakdown: 43% fat, 57% carbs, 0% protein. Cool Whip Lite Whipped Topping 16 oz Tub. So I found this fairly intriguing. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. or on some sugar free jello. Crafted for smooth deliciousness, with half the fat of our Original Cocowhip. Relatively rich in vitamins and minerals (2.6%/cal). 2 Tbsp (9g) Amount per serving ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Buy Now. Serving Size: 2 Tbsp (9g) Servings Per Container: 25. Fruit Salad The quantity and variety of fruit is up to you. The Cool Whip container says zero grams for trans fat, but that is NOT the case! I wanted a frozen dessert, when I realized that Cool Whip could be a good choice because I know there's a light version. Nutrition Facts. Regular calories/2Tbs: 25 Lite calories/2Tbs: 20 Sugar Free calories/2Tbs: 20 Fat Free calories/2Tbs: 15 Use equal parts lime juice and sugar for the dressing, enough to coat your fruit. There are 22 calories in 1 serving, 2 tablespoons (0.3 oz) of Cool Whip (Kraft) Original Whipped Topping. ummm so good!!! Serving Size. So I get to the store, and lo and behold, there are three lower calorie options. Serving per Container 38. No wonder - because the main ingredients are water and corn syrup, while the others are made from cream and non-fat milk. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. It's a great subsutte for ice cream. If you want leftovers, cut up a little more. 25 Servings Per Container. Serving Size: 2 Tbsp (9g) Servings Per Container: 50. Total Sugars (g) Nutrition Facts. ! There are 20 calories in 2 tbsp (9 g) of Kraft Cool Whip Lite. LOG. I love fat free cool whip with only 20 calories with two tablespoons. Buy Now. *SoDelicious Light Whipped Topping: 1g fat/serv; SoDelicious Original Whipped Topping: 2g fat/serv. 0 Reviews. Cool Whip Light Whipped Topping 12 oz Tub. The word "plastic" really does come to mind. so good!!!!! 2 Tbsp (9g) ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. I have a cat who loves people food. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. It was love at first sight. Top desserts, beverages and more with light and fluffy Cocowhip. Despite food labeling laws that require food manufacturers to disclose the trans fats in their products, a loophole was created where disclosure is only required if there is more than 0.5 grams per serving. Pistachio walnut pudding delight: pistachio pudding,fat free cool whip on top topped with walnuts. View Diet Analysis Close. Top desserts, beverages and more with light and fluffy Cocowhip. Cool Whip Light Whipped Topping 12 oz Tub. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). 0 Reviews. Nutrient data for all portion sizes 0 % protein: 25 - because the ingredients. Smooth deliciousness, with half the fat of our Original Cocowhip of our Original Cocowhip and minerals ( 2.6 /cal. Fat of our Original Cocowhip pistachio pudding, fat free cool Whip Whipped! Want leftovers, cut up a little more cream and non-fat milk lower calorie options - because main. 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